Ideal Weight
Ideal weight for women
| Height in Shoes | Small Frame | Medium Frame | Large Frame |
| 6' | 138 to 151 lb | 148 to 162 lb | 158 to 179 lb |
| 5'11" | 135 to 148 lb | 145 to 159 lb | 155 to 176 lb |
| 5'10" | 132 to 145 lb | 142 to 156 lb | 152 to 173 lb |
| 5'9" | 129 to 142 lb | 139 to 153 lb | 149 to 170 lb |
| 5'8" | 126 to 139 lb | 136 to 150 lb | 146 to 167 lb |
| 5'7" | 123 to 136 lb | 133 to 147 lb | 143 to 163 lb |
| 5'6" | 120 to 133 lb | 130 to 144 lb | 140 to 159 lb |
| 5'5" | 117 to 130 lb | 127 to 141 lb | 137 to 155 lb |
| 5'4" | 114 to 127 lb | 124 to 138 lb | 134 to 151 lb |
| 5'3" | 111 to 124 lb | 121 to 135 lb | 131 to 147 lb |
| 5'2" | 108 to 121 lb | 118 to 132 lb | 128 to 143 lb |
| 5'1" | 106 to 118 lb | 115 to 129 lb | 125 to 140 lb |
| 5' | 104 to 115 lb | 113 to 126 lb | 122 to 137 lb |
| 4'11" | 103 to 113 lb | 111 to 123 lb | 120 to 134 lb |
| 4'10" | 102 to 111 lb | 109 to 121 lb | 118 to 131 lb |