Height To Weight Ratio

People having the same height, but having different types of physical frames have different ideal weights. Height and weight analysis can help you determine where you are in the height and weight scale. Height to weight ratio is a measure of overall obesity. More people around the world are obese than ever before. It's a massive issue affecting men and women, young and old, rich and poor. Obesity poses a huge public health problem as excess body fat contributes to an array of medical conditions/diseases. Not maintaining a healthy weight for your height can greatly increase your risk of contracting condition.

You can also compare your height and weight with others that are of the same age, sex and ethnicity. Height and weight charts will allow you to see the national average and determine how you compare to that average. Obesity is the mother of many serious ailments. It causes major disorders in all the systems of the human body. Muscles of a fat person are flabby and weak. Fat persons are more susceptible to disorders of the digestive system.

Degenerative changes in joints occur at a very young age in the cases of fat persons. It is a known fact that person suffering from osto-arthritis are advised to reduce their weight. Blood vessels of fat persons become narrow and hard causing diseases like heart attack, high blood pressure and angina pectoris. A fat woman who is pregnant creates a danger not only for herself but also for foetus. The nexus between obesity and diabetes has been established conclusively. Fat person are more prone to cancer. The most important fact is that obesity shortens the life span and leads to premature death.

Measurement of fat

Obesity is most commonly defined in terms of BMI (Body Mass Index). It is considered normal to have a BMI of 20-25. Above 25 is defined as overweight and above 30 is obese. You can calculate your BMI easily by using this simple formula:
BMI= weight (KG)/[ height (M) * height (M)]