ONLINE DIETING - JENNY CRAIG - LOW CALORIE DIETS

THE CONCEPT

Jenny Craig is a dieting system where the client is given counselling, prepared meals, recommendations for exercise, and generally are aided in any way possible to achieve their weight goals. Users pay an annual membership fee, and are persuaded to purchase the prepared meals and the dietary supplements.

THE PLAN

After joining Jenny Craig, clients meet with a counsellor who sets up the plan for action. Once the diet has been developed, the user will purchase the necessary prepared meals and/or the supplements. Through a combination of the diet and exercise, the user follows the plan throughout the week, and meets with their counsellor after every week.

The Jenny Craig diet takes a healthier approach to dieting than most other diets. The emphasis here is on combining healthy food choices with exercise to achieve a natural weight loss that does not deprive the body of any vitamins or minerals as is the case with many other diets.

People using this diet love it for its complete guidance through the process. There is no calorie counting, or need to prepare special meals on their own as the service provides the main part of every meal, with only the peripherals to prepare on their own. This support comes in handy, since many many dietors fail due to inadequate commitment and support, or because their diet involves complicated counting and combining techniques.

Home

 

Change One

Dean Ornish