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BEVERLY HILLS DIET - WEIGHT LOSS PROGRAMS - GRAPEFRUIT DIETBEVERLY HILLS DIETTHE CONCEPT The Beverly Hills diet was developed by Judy Mazel, an actress, who discovered that by combining certain foods you can lose weight quickly and easily. The diet puts a lot of emphasis on fruits, overloading the user on a certain fruit for a certain day. The main idea for this diet is that papaya can soften body fat, pineapple will burn it off and watermelon flushes fat out of the body. These loose guidelines drive the diet, and following them, the diet claims to be your path to amazing weight loss. THE PLAN The plan, for starters, is dangerously low on protein and fat. It is meant to last 35 days, and claims to lose the user 10 to 15 pounds in that period. The plan calls for days when all you eat is melon, others pineapple, after the initial period, carbs and butter are re-introduced into your diet. Later on, meat is added. In the periods without meat, however, you run the risk of missing much of the protein and iron that your body requires on a daily basis. The diet claims that the combinations of foods you consume will burn away your fat and clean your system out of any toxins and unwanted refuse. However, many scientists show much concern for the validity of such a diet that is severely low in protein and that is so unbalanced nutritionally. The diet features a structured meal plan for every day of the 35 day plan. The books outline each day and are easy to follow if you enjoy a structured dieting regimen. Once the diet cycle is completed, users tend to find it very difficult to maintain the weight loss as the plan does not teach users to eat properly when not on the diet. A diet that is so unbalanced and not worth partaking in unless you feel like trying a diet that is not recommended and not proven. RELATED LINKS |
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