3 DAY DIET - QUICK RESULTS - SHORT-TERM DIETS

3 DAY DIET - MEAL PLAN (CONT.)

DAY 3

BREAKFAST - black coffee with sweetener, 4 to 6 plain saltine crackers, 1 oz. cheddar cheese, 1 apple.

LUNCH - 1 hard-boiled egg, 1 piece of toast, black coffee with sweetener.

DINNER - 1 cup of tuna, 1 cup of carrots, 1 cup of cauliflower or broccoli, 1 cup of melon (any kind), a half cup of vanilla ice cream.

FINAL NOTES

Keep in mind that after the three days have been completed, it is necessary to return to a normal diet for several days. This diet apparently can be repeated as many times as necessary, but not without a 5 to 7 day wait before repeating the meal plan.

This diet has no data to show that it is not harmful to your health, let alone that it actually works. Individuals may see results, but many diets affect everyone differently. We advise you choose a healthier, safer weight loss program to achieve your fitness goals, like that of AmazingWeightLoss.com.

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